May 17, 2023
Inside-out salmon filets with fennel pollen

When it comes to seafood, there's nothing quite as exquisite as a perfectly cooked salmon...

May 17, 2022
Cauliflower Blueberry Ayurveda Ice Cream

Spring is in the air and with the changing weather some might find the urge to reach for the...

August 31, 2021
Korean Fried Chicken

Healthy recipes that look and taste good are hard to come by. However, they do exist, and some are...

May 12, 2021
 Walnut Nettle Pesto

Stinging nettles are one of the most abundant and nutritional plants to forage this time of year....

June 17, 2020
Seared Scallops

You're about to put together a menu for a small dinner party when your friend tells you she...

March 24, 2020
arroz caldo recipe, filipino chicken rice soup

During this unprecedented time of sheltering in place due to the coronavirus, I find myself even...

June 5, 2019
Mixed Herb Stem Salsa Verde

Did you know about 35-50% of all food produced is wasted? That's just sad. But did you know...

May 31, 2019
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan

What are Dino Burgers you ask? They are insanely delicious vegetarian burgers made from spinach,...

May 30, 2019
ROAST CHICKPEAS & PEPPERS WITH WARM CHILLI TAHINI

Spring has sprung and with it our little patio garden of tender lettuces and aromatic herbs....

April 16, 2019
Pesto Ramen Bowl

Much like a well-made sauce or vinaigrette, a pesto can elevate even the simplest dish to a new...

January 17, 2019
Gluten Free Quinoa Vegetable Slaw with Peanut Dressing

Quinoa is an ancient grain that boasts a broad spectrum of health benefits. Though technically a...

January 15, 2019
Kale Stir fry with Crispy Tofu

If eating more whole foods is one of your goals this year then start with nutrient-dense kale! Kale...

August 10, 2018
fennel flowers

Why pay $20 or more for a tiny tin of fennel pollen when you can forage it to your heart's...

August 1, 2018
Gazpacho with Spicy Grilled Shrimp

Tomatoes of all shapes, colors, sizes are ripe for the picking and I can't seem to get enough...

May 22, 2018
Zucchini Zoodles with Ground Turkey Tomato Sauce

All you need to make this easy dinner recipe are three basic ingredients - zucchini, ground turkey...

May 15, 2018
Brown Rice Seafood Stir-Fry with Lemongrass and Cilantro

A few weeks ago I featured nine days of gut-healthy recipes, each of them unique in their soothing...

April 20, 2018
blackberry smoothie

The obsession for blitzing just about everything in a blender is a trend that doesn't seem...

March 23, 2018
First We Eat Blueberry Dutch Baby

This scrumptious Blueberry Dutch Baby is the final featured recipe from the gorgeous new cookbook...

March 20, 2018
First We Eat Rhubarb-Ginger Planter’s Punch

This week I've been featuring some gorgeous and delicious recipes from Eva Kosmas Flores'...

March 20, 2018
Black Pepper Rack of Lamb with Red Currant and Rhubarb Glaze

Spring is here, at long last. The cherry blossoms are in full bloom on the tree outside my window...

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