Health & Nutrition

Easy Cream of Mushroom Soup (gluten-free, keto, paleo)
Easy Cream of Mushroom Soup (gluten-free, keto, paleo)

On a recent mushroom foraging trip we scored about a pound each of oyster and chanterelle mushrooms. And what better meal to prepare after a chilly...

You are what your grandparents ate
You are what your grandparents ate

In her new book, YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic...

Mixed Herb Stem Salsa Verde
Mixed Herb Stem Salsa Verde

Did you know about 35-50% of all food produced is wasted? That's just sad. But did you know much of what you toss into your kitchen's...

Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan

What are Dino Burgers you ask? They are insanely delicious vegetarian burgers made from spinach, peas, basil, and parmesan, and your kids will love...

ROAST CHICKPEAS & PEPPERS WITH WARM CHILLI TAHINI
ROAST CHICKPEAS & PEPPERS WITH WARM CHILLI TAHINI

Spring has sprung and with it our little patio garden of tender lettuces and aromatic herbs. Though it's too early yet for tomatoes and other...

Keto Jalapeño Popper Fat Bombs
Keto Jalapeño Popper Fat Bombs

Following a keto diet has numerous health benefits, including weight loss and balanced blood sugar. But it also requires some meal planning to...

Easy Cream of Mushroom Soup (gluten-free, keto, paleo)
You are what your grandparents ate
Mixed Herb Stem Salsa Verde
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan
ROAST CHICKPEAS & PEPPERS WITH WARM CHILLI TAHINI
Keto Jalapeño Popper Fat Bombs