Blueberry Mousse with Chia Seeds, Banana & Avocado
Ingredients
2 heaping T chia seeds (available at health food stores and selected supermarkets)
1 ½ cup unsweetened almond milk (available at health food stores)
½ ripe avocado
3.5 oz. frozen banana slices (about 1 small banana)
¼ tsp. vanilla powder
2 tbsp. blueberries
Hazelnuts
Dried Mulberries
Preparation
1
Mix chia seeds with almond milk the night before and put it in the fridge overnight.
2
Next day add to mixture blueberries (I used frozen organic blueberries, which I had given a short boil and then cooled), frozen banana slices, avocado and vanilla powder. Garnish with hazelnuts and or dried mulberries. Yield 2 servings.
3
http://www.karlasnordickitchen.com/healthy-chocolate-mousse-with-chia-seeds-almond-milk-banana/
.
About
I love chia mousse for breakfast! This time I have made it with Danish blueberries. During summer you can find these gorgeous little berries in woods all over the Nordic countries. I have so many memories of me coming home with a basket full of blueberries, and feeling very full because of all the blueberries, I have been eating while collecting them. Besides from tasting absolutely amazing, blueberries are full of great antioxidants, and together with chia seeds this breakfast doesn’t get any healthier.
Other Names:
Low carb recipes
Added:
Monday, July 28, 2014 - 4:38am
