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Black Bean Soup With Pico De Gallo and Chipotle Creme

Active Foodie
16 minutes
6-8 servings
Beginner

Total Steps

5

Ingredients

21

Tools Needed

2

Ingredients

  • 0.5 minced white onion
  • 4 large tomatoes, diced
  • 0.25 cup minced cilantro
  • 0.5 jalapeno, diced
  • 1 tablespoon fresh lime juice
  • salt
  • 1 pound dried black beans, rinsed
  • 4 cup water
  • 0.5 white onion, chopped
  • 2 carrots, peeled and chopped
  • 3 ounce salted pork
  • 1 pound smoked ham hocks
  • 2 garlic cloves
  • 1.5 teaspoon white pepper
  • 1 teaspoon cumin
  • 0.5 teaspoon dried oregano
  • 1.5 teaspoon salt
  • 0.5-1 cup chicken stock(optional)
  • 0.25 cup low fat sour cream
  • 0.25 greek yogurt
  • 0.5 teaspoon chipotles

Instructions

1

Step 1

15 minutes

In a tall soup pot, combine the beans, water, onion, carrots, salt pork, and ham hocks. Bring the mixture to a boil over high heat, then reduce to a simmer and cook, covered, for 15 minutes.

2

Step 2

1 1/2 to 2 hours

Stir in garlic, white pepper, cumin, oregano, and salt. Continue to simmer, partially covered, stirring occasionally until the beans are very tender, about 1 1/2 to 2 hours.

3

Step 3

Remove the ham hocks. Remove the meat from the bone, shred the meat, and place it back in the pot.

4

Step 4

If the soup is too thick, stir in some chicken stock to bring it to your desired consistency.

5

Step 5

Serve in a bowl, topped with pico de gallo and a dollop of chipotle crème.

Tools & Equipment

tall soup pot
bowl

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