Tuna Salad Healthy
By: SpinEat
Published: Wednesday, June 14, 2017 - 4:01pm

Ingredients




lettuce
arugula
1/2 red pepper
1/2 lemon
1 tbsp olive oil
1 tsp salt
100g canned tuna
1/2 red onion
olives
flax seed

Preparation

1 Place in a big bowl lettuce, arugula leafs,  chopped red pepper and red onion (cut into circles). 2 Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl. Mix it with the ingredients in the bowl. 3 Take tuna out of the can and place it inside the bowl. 4 Add olives and sprinkle the salad with flax seed. It’s time to relax now and enjoy your salad!

About

Healthy Tuna Salad Recipe is full of colors, vitamins and flavors. Healthy eating can always be delicious and fun! Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors. What I love about this salad is that it is simple, fresh and light! Also, don’t forget, this Tuna Salad is a great post workout meal and a perfect summer taste!