Low Calorie Piña Colada
By: Anonymous
Published: Thursday, December 10, 2009 - 2:46am

Ingredients




7 ounces pineapple chunks ½ of a 14  can including ½ of the juice
2 packets Aspartame sweetener
1 teaspoon imitation coconut extract
1 cup low fat or skim milk
1 cup ice cubes

Preparation

1 In blender mix pineapple chunks and juice, Equal, coconut extract and milk until well blended. Add ice cubes and blend until ice cubes are dissolved. Pour into two chilled glasses.

About


Optional: Add light rum.

Comments:
Alisa Escanlar

Instead of using aspartame sweeteners, you can use honey, molasses or unrefined sugar.