Mediterranean Egg Muffins
By: Alexia Papadopoulou
Published: Sunday, March 15, 2015 - 10:43am

Ingredients




- 3 eggs
- 1 cup egg whites
- 1/2 cup Feta cheese
- 1 1/2 cup mixed vegetables, cooked
- 1 cup quinoa, cooked
- 1 tbsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 cup fresh parsley, chopped
- Cooking Spray

Preparation

1 Preheat oven to 340F 2 Spray the muffin tin with cooking spray. 3 In a large bowl whisk eggs and egg whites for about 2 min. 4 Add the remaining ingredients and mix well. 5 Fill each muffin with the egg mixture and bake for 25 min, or until golden. 6 Sprinkle with fresh parsley and Serve.