Mediterranean Egg Muffins
- 3 eggs
- 1 cup egg whites
- 1/2 cup Feta cheese
- 1 1/2 cup mixed vegetables, cooked
- 1 cup quinoa, cooked
- 1 tbsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 cup fresh parsley, chopped
- Cooking Spray
Preheat oven to 340F
Spray the muffin tin with cooking spray.
In a large bowl whisk eggs and egg whites for about 2 min.
Add the remaining ingredients and mix well.
Fill each muffin with the egg mixture and bake for 25 min, or until golden.
Sprinkle with fresh parsley and Serve.
Sunday, March 15, 2015 - 10:43am