Eggplant Fries with Tzatziki Sauce
1/2 eggplants, cut into strips
~ 1 cup bread crumbs
Italian seasoning mix, salt, paprika, garlic powder (to taste)
1/4 cup plain, low-fat yogurt
1 egg, lightly beaten
-Preheat oven to 450F
-Mix salt, garlic powder, italian seasonings, and paprika in a bowl.
- In another bowl, mix yogurt & egg together.
-First place the eggplant strips into egg/yogurt mixture then coat them in flour mixture evenly.
-Place them in a parchment paper or greased baking pan and bake for 10-15 minutes rotating once and until slightly brown.
For the tzatziki sauce:
- In a food processor, put cucumber (seeded, peeled), yogurt, dill, lemon juice, garlic cloves, salt together until smooth.