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Strawberry Parfait Energy Bites
Holly Sander
16 to 20 pieces
BeginnerStrawberry Parfait Energy Bites: No-bake gluten-free treats with oats, almonds, dates, maple syrup, vanilla extract and freeze-dried strawberries.
http://tasteandsee.com/strawberry-parfait-energy-bites-recipe
Total Steps
5
Ingredients
7
Tools Needed
1
Related Article
Taste And SeeIngredients
- 1 1/4 cup almonds
- 1/2 cup quick oats
- 2 ounces pitted dates
- 1 1/3 cup freeze-dried strawberries
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon water
Instructions
1
Step 1
Blend almonds in food processor until they look like crumbs.
2
Step 2
Set aside 1/4 cup of processed almonds, then add oats, dates, 1 cup strawberries, maple syrup, & vanilla extract to food processor and blend until mixture is well-blended, but not coming together in a clump.
3
Step 3
Add the remaining strawberries and water, then pulse until mixture comes together. You should be able to squeeze it and form balls; if mixture seems dry add a little more water and blend.
4
Step 4
Form into 1-inch balls and roll in the remaining almond crumbs.
5
Step 5
Store in an air-tight container in the fridge for 1 week.