Grain free, high fiber cereal
By: Angela Privin
Published: Thursday, August 29, 2013 - 10:44pm

Ingredients




2 teaspoons of chia seeds
1 Tablespoon of coconut flakes
1 Tablespoon of raw sunflower seeds
1 Tablespoon of raw pumpkin seeds
Handful of cranberries
Handful of cashews
Sprinkle of cardamom and cinnamon
Hemp, nut or seed milk (enough to cover the cereal)
Add carob or green tea matcha powder for extra flavor (optional)

Preparation

1 Let the chia seeds soak for 10 to 15 minutes in milk of choice. Combine other dry ingredients, mix with chia seeds. Cover "cereal" with milk and enjoy.

About

This is a great gluten-free morning cereal that includes the health benefit of chia seeds. Combine with dairy or non dairy milk of choice.