Avocado and Soy Protein Tacos
By: Matt
Published: Wednesday, February 22, 2017 - 5:05am

Ingredients




Keywords: vegan, tacos, avocado, lunch, dinner, healthy, protein, quick, simple

Preparation

1 Boil the vegetable broth, add the textured soy protein and put off the stove on the side to let it soak covered for 10 min. 2 Use a strainer and squeeze out as much liquid a possible from the textured soy protein. 3 Preheat the olive oil in a a big skillet and saute for about 5 minutes before you add the textured soy protein. 4 Fry the textured soy protein for about 10 minutes and add the herbs. 5 For the rest of the taco filling use a medium size bowl and add the avocado, tomato, lime juice salt and pepper. 6 For serving use a taco shell and add some textured soy protein and put some avocado tomato salsa on top.

About

Tacos are a family favourite but if you are vegan, you can find yourself avoiding them or missing out altogether. And that is a crime because good Mexican food should be enjoyed by all! So it is with great pleasure I am able to bring you this recipe for Tacos with avocado and soy protein.