Fish "Surprise"
By: Ispahan
Published: Monday, March 14, 2011 - 12:40pm

Ingredients




You need the following ingredients, apart the kitchen foil:
Filets of shark catfisch (about 120 g/ person)
150 grams Carrots/ person
1 teaspoon mediterranean herbs/ fish filet
1/2 small onion/ package
Extra vergin olive oil, salt and pepper

Preparation

1 How to prepare: 2 Preheat the oven to 180 C 3 Mix 1 Tablespoon of olive oil with 1 teaspoon herbs and marinate the fish filet in these mixture until you have finished the preparation of the vegetables 4 Wash the carrots and cut them into about 5 cm long slices. Cut the onion into small cubes ore slices and mix it with the carrots 5 Cut a piece of the kitchen foil, long enough to create later on a sort of package that can contain the vegetables and the fishfilet (about 40 - 50 cm). Interfold the foil so that it is more stable (you have now a double layered kitchen foil sheet) 6 Put a good lug of olive oil on each foil sheet and put the onion-carrots on it. Season with some salt and pepper 7 Lay the marinated fish filet on the vegetable and season also with some salt and pepper 8 Drizzle the rest of your marinade over the fish and vegetables 9 Fold the foil to create a package as shown (do not make it to tight around the content but it should be kind of airtight) 10 Put the package on a oven tray and put it into the preheated oven for about 20 - 25 min. (depending on the size of you carrots) 11 And now it´s time to open our package: you can smell it ?