AIP Pork Rinds Recipe
By: Healing Autoimmune
Published: Tuesday, August 7, 2018 - 10:28am

Ingredients




1 large piece of pork skin (approx. 2 lbs or 1 Kg)
Sea salt
Spices of your choice

Preparation

1 Preheat the oven to 250 F (120 C).  If your oven doesn’t go this low, set it at the lowest you can and leave the oven door open a crack. 2 Using a very sharp knife, remove all the fat from the skin until you are left with only the transparent skin. 3 Pat both sides dry and trim into smaller pieces, approximately 1in x 1in. 4 Generously salt (and season, if adding spices) the pieces and place on a cooling rack over a tray. Bake in the oven for 2 hours until dried out. 5 Remove the tray from the oven. Transfer the pieces onto a clean tray. 6 Increase the temperature of the oven to 440°F (230°C). 7 Once at temperature, place new tray into the oven and cook for 5-10 minutes, allowing the pieces to pop. 8 Remove and allow to cool completely before storing in a sealed container. 9 Makes approx. 30-50 pieces.

About

DESCRIPTION: It’s time for a snack remix! These aip pork rinds make a delicious snack that takes some time to prepare, but is totally worth the effort!