Mushroom Chicken Quiche
By: Anonymous
Published: Thursday, December 10, 2009 - 10:19pm

Ingredients




2 1/2 cups Cooked brown rice
6 Egg whites
1/2 teaspoon Rosemary
3/4 cup Skim milk
1/2 pound Velveeta light, cubed
1 cup Cooked chicken, chopped
1 cup Sliced mushrooms
1/8 teaspoon Pepper

Preparation

1 Preheat oven to 350 degrees. Mix rice, 2 egg whites (beaten), and 1/4 teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch pie plate to form crust. Bake 10 minutes. 2 Stir milk and cheese product over low heat until smooth. Add remaining ingredients. Mix until well blended. Pour mixture into rice crust. Bake 50 to55 minutes or until set.