Spinach-Cheese Frittata
By: Linda Owens
Published: Sunday, March 7, 2010 - 6:05pm

Ingredients




1 1/2 cups egg beaters
1 cup chopped spinach
2 tablespoons chopped scallion
1/2 cup chopped green chile (or any chile pepper you prefer)
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated low-fat cheddar cheese

Preparation

1 Pre-heat oven to 400 degrees. 2 Spray a 12 inch oven-proof skillet with cooking spray. 3 Mix everything except the cheese in a bowl. 4 Pour mixture in skillet and cook over medium heat until partially set, 5 minutes. 5 Sprinkle 1/2 cup cheese over top. 6 Put skillet in oven and bake for 5 minutes. 7 Remove and let stand for 1 minute. 8 Cut into 8 wedges. 9 Yields 2 wedges per serving

About


This recipe was featured in a Weight Watchers weekly.  I replaced regular eggs with egg beaters and added some green chile for a little kick.
The original recipe was 3 points per serving.  Using egg beaters instead of eggs lowers the points value to 1 point per serving!