2 Ingredient Bagels
By: Culinary Envy
Published: Tuesday, May 22, 2018 - 8:40am

Ingredients




1 cup Fage Total 0% plain nonfat Greek Yogurt
1 cup self-rising flour (or mix 1 cup all purpose flour, 1½ teaspoons baking powder and ½ teaspoon salt)
Topping: Optional, but encouraged
1 egg, whisked (for egg wash finish)
Trader Joe’s “Everything but the Bagel” seasoning, if desired

Preparation

1 Preheat oven to 350°F. Spray a sheet pan with non-stick cooking spray, parchment paper or silicone baking mat. 2 In a large bowl, combine the Greek yogurt (strain out any liquid on top) and self-rising flour until a dough starts to form. 3 Turn dough out on a lightly floured surface. Put a little flour on your hands for kneading. 4 Knead the dough slightly and divide into 4 parts. Roll out each part into a rope (about ¾” thick) and pinch the ends of each rope together to make a circle. 5 Brush tops with egg wash. Sprinkle with Trader Joe’s “Everything but the Bagel” seasoning or any other seasoning you prefer, if desired. 6 Bake for 23 minutes. Remove pan from oven and raise oven temperature to 500°F. Return pan to oven and bake for 2-3 minutes to brown.

About

These Yummy homemade 2 Ingredient Bagels are low calorie, low carb and non-fat!  They’re Soft, Chewy and most of all, EASY!  No yeast or proofing required and this breakfast treat is ready in only 35 minutes!  Also, they are only 3 points on Weight Watchers!