Black Beans & Green Peas With Rice & Barley
By: Lady Catherine ...
Published: Monday, April 18, 2011 - 7:45pm

Ingredients




29 oz. can of black beans – drained
12 ounces bag of frozen green peas
1 pouch of instant barley
1 cup of uncooked rice
4 cloves of garlic – chopped
1 healthy handful of fresh Italian parsley – chopped
4 stalks of celery with leaves- chopped
1 bunch of fresh scallions – chopped
1 Jalapeño – grilled& chopped with seeds
Dashes of sea salt
Dashes of fresh ground black pepper
Olive oil for drizzling

Preparation

1 In a rice cooker place the rice and barley and in the steamer place the peas. 2 On a heated griddle place the Jalapeño and grill on all sides and chop. 3 In a large frying pan heat a few drizzles of olive oil and place the garlic, parsley, celery and scallions. Sauté for a minute or two and add the cooked rice, barley, Jalapeño and peas. Add the drained black beans and toss. 4 Add the seasonings and another drizzle of olive oil.

About


This is a delicious side dish to add to any meal.
Enjoy with much Love,
Catherine
xo