Chicken and Brown Rice Soup
Photo: Scott Koeneman
Ingredients
8 ounces fresh mushrooms, chopped
2 stalks celery, chopped
2 carrots, peeled and chopped
1 medium onion, chopped
1 tablespoon fresh parsley, chopped
1 clove garlic, minced
1 teaspoon fresh thyme, minced
1/4 cup all-purpose flour
1 1/4 cups buttermilk
1/2 cup white wine
3 cups brown rice, cooked
2 cups skinless, boneless chicken breast, cubed
Preparation
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Tools
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About
Relatively easy to make, hearty, flavorful and healthy to-boot. A serving of this soup is only 163 calories, with 6 grams of fat and 1 of fiber. It has only 8 percent or your day's recommended level of sodium, according to NutritionData.
Yield:
14
Added:
Thursday, January 21, 2010 - 7:49pm