Colorful Vegetarian Stuffed Peppers
By: Nika Phelps
Published: Wednesday, June 14, 2017 - 3:58am

Ingredients




4 large  green, red, orange or yellow bell peppers cored, seeded and sliced in half lengthwise
1  small avocado peeled, pitted and thinly sliced
hot sauce for serving
sour cream for serving
Ingredients for the stuffing:
1 1/2 cups cooked brown rice
2 medium  tomatoes seeds removed, finely chopped
1 tablespoon thyme leaves chopped
1 medium red onion finely chopped
1 small yellow summer squash finely chopped
1 jalapeno finely chopped
1/2 cup canned black beans rinsed and drained
1 teaspoon chili powder
1 teaspoon cumin powder
2 tablespoons extra virgin olive oil  Coupons
1/2 tablespoon kosher salt
freshly ground black pepper to taste
1/2 cup  freshly grated parmesan cheese

Preparation

1 Click here for the full recipe.