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AIP Tigernut Granola Recipe
Healing Autoimmune
4 servings
BeginnerDESCRIPTION: Grains, gluten, and sugar. All of the makings of traditional granola are contrary to your autoimmune diet. Thankfully, this AIP tigernut granola recipe is a delicious and perfect solution for your granola cravings.
Total Steps
3
Ingredients
4
Tools Needed
1
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AIP Tigernut Granola RecipeIngredients
- 6 ounces tigernuts
- 1 ounce coconut flakes
- 2 ounces mixed dried fruit
- 1 tablespoon honey
Instructions
1
Step 1
Preheat the oven to 350°F / 180°C.
2
Step 2
Combine the tigernuts, coconut flakes, dried fruit, and honey together in a bowl. Mix until well coated. Spread out in an even layer on a large roasting tray and place in the oven for 6-7 minutes. Remove the tray from the oven set aside to cool completely.
3
Step 3
Store in a sealed container.