AIP Tigernut Granola Recipe
By: Healing Autoimmune
Published: Thursday, August 9, 2018 - 10:17am

Ingredients




6 oz (165g) tigernuts
1 oz (30 g) coconut flakes
2 oz (60 g) mixed dried fruit
1 Tablespoon (15 ml) honey

Preparation

1 Preheat the oven to 350°F / 180°C. 2 Combine the tigernuts, coconut flakes, dried fruit, and honey together in a bowl. Mix until well coated. Spread out in an even layer on a large roasting tray and place in the oven for 6-7 minutes. Remove the tray from the oven set aside to cool completely. 3 Store in a sealed container.

About

DESCRIPTION: Grains, gluten, and sugar. All of the makings of traditional granola are contrary to your autoimmune diet. Thankfully, this AIP tigernut granola recipe is a delicious and perfect solution for your granola cravings.