Opies Baked Cod
By: Jessica Burrows
Published: Wednesday, December 12, 2012 - 2:48am

Ingredients




4 cod Fillet
30g butter
2 onions finely chopped
100g fresh bread crumbs
1 tbs parsley finely chopped
1 tbs parsley finely chopped
1tbs freshly squeezed lemon juice
100 g Opie’s pickled walnuts in malt vinegar chopped
salt
black pepper.

Preparation

1 Pre heat oven to 180C350/F/Gas 4, Cut four squares of foil to wrap around each cod fillet and grease slightly, Place one piece of cod on each square of foil and season with salt and pepper. Melt butter in a frying pan and cook onion until soft, stir breadcrumbs parsley, lemon juice and walnuts, divide the mixture into four and place a portion on top of each cod steak. Wrap foil loosely around the fish, place on a baking tray and bake for 20 minutes.

About

Baked Cod with Pickled Walnut Herbed Crumble.