Zucchini Quiche
By: Anonymous
Published: Thursday, December 3, 2009 - 11:29pm

Ingredients




2 cups Zucchini, chopped
2 cups Tomatoes, chopped
1 medium Onion, chopped
2 cloves Garlic, chopped
Salt to taste

Pepper to taste

1 cup FF Mozzarella, shredded
2/3 cup Bisquick (reduced fat)
1/4 cup FF Milk
4 Egg Whites

Preparation

1 Preheat oven to 400 degrees. 2 Spray a 9 inch pie platre with cooking spray. set aside. 3 Saute garlic and onions until onion is translucent. 4 Add Zucchini, Tomatoes, salt and pepper, continue to saute until zucchini are soft. 5 Turn up the heat until ALL the liquid is gone. set aside. 6 Note: the saute mixture can be made ahead of time. Just make sure you drain any liquid that forms. 7 In a large bowl, beat egg whites, then add milk, cheese and bisquick. 8 Stir to combine. 9 Now add the drained zucchini mixture and stir well. 10 Pour into pie plate. 11 Cook for about 30 minutes or until a knife comes out clean when inserted into the center. 12 Enjoy!!