Salmon & Vegetable Cheese Sauce
By: Roberta Pipito
Published: Tuesday, February 28, 2012 - 6:25am

Ingredients




1 1/2 of Salmon
3 Garlic cloves
1 lemon
Salt and Pepper
1 Tablespoon of Olive Oil
1 Package of Spinach
1 Large Red Bell Pepper
Package of Baby portabello
8oz package of goat cheese
1/4 cup of Parsley

Preparation

1 Season Salmon with salt, pepper and some lemon juicelet sit until you cook everyhting else 2 Take Olive Oil heat on med heat, add garlic cook for about 1 min or so 3 Add Spinach salt and pepper to taste 4 Cook spinach for about 5 to 7 min until wilted 5 Add baby portabello and red bell peppers cook for another 6 to 8 min 6 Add Goat cheese let cheese melt for about 4 min 7 Add Salmon to the mix and cook for about 5 min each side 8 Place salmon on plate top it off with the sauce and sprinkle parsley

About

Salmon is always a good choice to cook with something.  I took some garlic, red bell peppers, spinach, baby portabello and goat cheese, and turned it into a cheese sauce.  Then I topped with some parsley.  This is another dish that is healthy but has a little yummy goodness to it.  ENJOY!

Comments:
Roberta Pipito

Enjoy!!