Pom Ice Cubes
By: Pom Wonderful
Published: Thursday, December 10, 2009 - 4:53pm

Ingredients




1/2 cup arils from 1 large POM Wonderful Pomegranate
2 cups water

Preparation

1 Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1/2 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.) 2 Fill two ice cube trays with water almost to the top and place in freezer for about an hour. 3 Remove from freezer when semi-frozen and sprinkle arils into cubes in tray. Place trays back in the freezer until cubes are frozen solid. 4 Serve with sparkling water or juice.

About


NUTRIENTS PER SERVING (1/2 cup arils): 70 calories (0% calories from fat, 6% calories from carbs), 1g protein, 17g carbohydrates, 0g total fat (0g saturated), 0mg cholesterol, 0mg sodium, 3g dietary fiber, 8mcg vitamin A RE, 9mg vitamin C
Link:
http://www.pomwonderful.com/recipe/recipe6B.php?Recipe=POM%20Ice%20Cubes