Healthy Chicken Nuggets
By: Nikki Brown
Published: Thursday, September 21, 2017 - 1:47pm

Ingredients




3 boneless skinless chicken breasts, chopped
55g/2oz buckwheat flour
1 egg
2 tbsp. water
60g/2oz quinoa

Preparation

1 Cook the quinoa in a pan of boiling water (according to the pack instructions). 2 Preheat oven to 210C/410F. 3 Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl. 4 Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray. 5 Bake for 20 minutes (until golden) and serve!

About

These healthy and delicious chicken nuggets make the perfect nutritious dinner. It’s such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets.
They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.