Italian Spaghetti Balls
By: Anonymous
Published: Wednesday, December 2, 2009 - 11:55pm

Ingredients




2 cups Tvp
1 3/4 cups Boiling water
1/2 cup Onion, chopped small
2 tablespoons Preferred liquid to use to saute onion
1/2 teaspoon Chili powder
1/2 teaspoon Garlic powder
1/2 teaspoon Oregano
1 teaspoon Salt
1 tablespoon Tamari
1/2 cup Unbleached flour or instant gluten 
Preparation

1 Here's a couple of "meatball" recipes using TVP. I have tried the first recipe and it is really good. I used it in a tomato soup recipe and they stayed together very well. I haven't tried the second recipe, but the book is full of other TVP recipes, so if you want any other TVP recipes, just ask! 2 Mix TVP with boiling water and let sit for 10 minutes. In a nonstick skillet, saute onion in saute liquid until soft. In a large bowl, mix together cooked onions, TVP and seasonings. Stir in flour. Mix well and shape into 1 1/2-inch balls, pressing firmly. Bake the balls on a cookie sheet in a 350F degree oven until lightly browned. Serve with hot pasta and sauce. 3 Makes: 20 balls. 


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Tags:

EuropeanMediterraneanItalianpasta 


Yield:




4.0 servings





Added:

    Wednesday, December 2, 2009 - 11:55pm  


Creator: 

Anonymous 










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Preparation

 1  Here's a couple of "meatball" recipes using TVP. I have tried the first recipe and it is really good. I used it in a tomato soup recipe and they stayed together very well. I haven't tried the second recipe, but the book is full of other TVP recipes, so if you want any other TVP recipes, just ask!  2  Mix TVP with boiling water and let sit for 10 minutes. In a nonstick skillet, saute onion in saute liquid until soft. In a large bowl, mix together cooked onions, TVP and seasonings. Stir in flour. Mix well and shape into 1 1/2-inch balls, pressing firmly. Bake the balls on a cookie sheet in a 350F degree oven until lightly browned. Serve with hot pasta and sauce.  3  Makes: 20 balls.