AIP Bread Rolls Recipe [Paleo, Keto, Egg-Free, Nut-Free]
By: Healing Autoimmune
Published: Friday, June 29, 2018 - 12:23am

Ingredients




2 Tablespoons coconut oil, melted
6 Tablespoons coconut flour
1/4 teaspoon baking soda
1 Tablespoon Italian seasoning
1/2 teaspoon salt
2 Tablespoons gelatin
6 Tablespoons hot water

Preparation

1 Preheat the oven to 300 F (150 C). 2 Mix together the coconut oil, coconut flour, and baking soda. 3 In a separate bowl, whisk together the gelatin and hot water to create your gelatin egg. 4 Pour the gelatin egg into the coconut flour mixture and combine well. 5 Add in the Italian seasoning and salt to taste (you can taste the mixture to see if you want to add more) and mix well into a dough. 6 Use your hands to form 2 small rolls from the dough, place the rolls on a baking tray lined with parchment paper, and bake in the oven for 40-50 minutes until the outside of each roll is slightly browned and crispy like you’d typically find in a regular bread roll. 7 Let the rolls cool down before serving so that the gelatin sets a bit and can hold the roll together. Enjoy at room temperature with some ghee or coconut oil. 8 This recipe can be doubled, tripled, etc. if you want to make more AIP bread rolls at the same time.

About

DESCRIPTION: If you’re on an AIP diet or a ketogenic diet, then having good bread is tough! So if you’re looking for a low carbohydrate egg-free, nut-free, and dairy-free bread recipe that’s AIP and Ketogenic, then this AIP bread rolls recipe is what you’re looking for!