AIP Bread Rolls Recipe [Paleo, Keto, Egg-Free, Nut-Free]
DESCRIPTION: If you’re on an AIP diet or a ketogenic diet, then having good bread is tough! So if you’re looking for a low carbohydrate egg-free, nut-free, and dairy-free bread recipe that’s AIP and Ketogenic, then this AIP bread rolls recipe is what you’re looking for!
![AIP Bread Rolls Recipe [Paleo, Keto, Egg-Free, Nut-Free]](/_next/image?url=https%3A%2F%2Fsc.foodista.com%2FAIP%20Bread%20Rolls.jpg&w=1920&q=75)
Total Steps
8
Ingredients
7
Tools Needed
1
Related Article
AIP Bread Rolls Recipe [Paleo, Keto, Egg-Free, Nut-Free]Ingredients
- 2 tablespoons coconut oil, melted
- 6 tablespoons coconut flour
- 1/4 teaspoon baking soda
- 1 tablespoon Italian seasoning
- 1/2 teaspoon salt
- 2 tablespoons gelatin
- 6 tablespoons hot water
Instructions
Step 1
Preheat the oven to 300 F (150 C).
Step 2
Mix together the coconut oil, coconut flour, and baking soda.
Step 3
In a separate bowl, whisk together the gelatin and hot water to create your gelatin egg.
Step 4
Pour the gelatin egg into the coconut flour mixture and combine well.
Step 5
Add in the Italian seasoning and salt to taste (you can taste the mixture to see if you want to add more) and mix well into a dough.
Step 6
Use your hands to form 2 small rolls from the dough, place the rolls on a baking tray lined with parchment paper, and bake in the oven for 40-50 minutes until the outside of each roll is slightly browned and crispy like you’d typically find in a regular bread roll.
Step 7
Let the rolls cool down before serving so that the gelatin sets a bit and can hold the roll together. Enjoy at room temperature with some ghee or coconut oil.
Step 8
This recipe can be doubled, tripled, etc. if you want to make more AIP bread rolls at the same time.