Stir Fry Bok Choy Fijian Style
By: Sashi Kumar
Published: Thursday, July 22, 2010 - 2:02pm

Ingredients




MAINS: Bundle of Bok Choy,quarter of an onion,2 cloves of garlic,couple of pinches of salt, half a

Preparation

1 PREPARATION:  Wash and finely chop Bok Choy, dice onion and chilli finely and grate garlic finely. 2 COOKING : In a shallow fry pan heat oil on high heat. 3 Add garlic, onion, and chilli . 4 Stir till near golden brown .This will only take few seconds. 5 Add Bok Choy; salt to taste, stir and take off heat .It’s all done ready for the belly.

About


Very Easy dish to make ! This dish is healthy full of nice vitamins good for the body and well being.