Healthy non fried Vada pav
By: Usha Chowdhary Gupta
Published: Tuesday, August 27, 2013 - 12:40am

Ingredients




6 - 7 Pav with a big slit, apply light butter,
[ 5 -6 Tsp butter also]
7 Tbsp Green Chutney,
7 Tsp Sweet Chutney,
1 - 2 drops of Garlic Chutney for each pav,
7 Tsp Onion chopped with a sprinkle of Salt and Red chilly powder,
7 Tsp Tomato sauce.
Potato stuffing ..
3 1\2 Medium sized boiled Potatoes broken into pieces,
1 - 2 Tbsp Freshly made paste of Garlic, Green chilly and
Ginger [ add as per taste ],
2 Tbsp Coconut freshly grated,
1 Tbsp Coriander leaves cut finely,
1 - 2 Pinch of Turmeric powder,
1 Tsp Lime juice,
1\2 Tsp Sugar powdered,
Salt to taste.
Tempering for the stuffing . . .
1 1\2 Tbsp Oil,
1\8 Tsp Mustard seeds,
4 -5 Curry leaves,
1 - 2 Pinch of Turmeric powder,
1\2 Tsp Red chilly powder.

Preparation

1 Mix in a bowl all ingredients mentioned under potato stuffing. 2 Mix it lightly so that potatoes do not get mashed. 3 Put a kadai to heat and make the tempering and quickly add 4 the potatoes stuffing again stir lightly.[ See to it that red chilly powder does not burn]. 5 Garnish with one tablespoon of sev sprinkled on potato stuffing. 6 Assemble the vada pav ... 7 Make a 3\4 slit in the pav so that not cutting it through. 8 Apply butter lightly on the inner side and arrange the pav on a non stick tava. 9 Do for few seconds until pav is slightly warm. 10 Take on a plate and on inner side apply green chutney, few drops of garlic chutney, tomato sauce and sweet chutney. 11 Also spread a tablespoon of potato stuffing. 12 Also spread the onion, cover with upper lid and serve..

About

Try this way and all will forget the fried version.
Why not eat healthy?