Beef Lover's Dream
By: Mimi Cooks
Published: Saturday, December 19, 2009 - 9:45am

Ingredients




2 pounds cubed beef or lamb
1 pound diced onions
Cooking oil
Allspice, Cinnamon, Cardamom, Salt <

Preparation

1 Heat up the oil. 2 Add the beef to cook and seal the juices in. 3 Let cook in its own juices until most of the liquid evaporates. 4 Add the onions. Fold together. 5 Add the spices and the seasoning. 6 Add about a cup of water. 7 Cook on high heat until it boils over, then lower the heat and simmer for at least 40 minutes or longer until the beef is tender.

About


This is a very easy recipe for beef stew. very tasty...it should satisfy the meat lover in you. Using lots of onions makes the taste out of heaven!! The sauce that is created from the meat juice combined with the spices is great for dipping bread , very similar to thick onion soup.
Serve with any kind of starch such as bread, potatoes, rice or pasta, plus a green salad on the side to balance out the nutrition.