Spinach Filo
By: Anonymous
Published: Saturday, February 13, 2010 - 8:06pm

Ingredients




2 shts phyllo dough (Per Roll)
Spinach
Onion
NON FAT Mayo
Garlic
Pepper

Preparation

1 Pre-heat oven to 350 degrees 2 Bring a pot of water to boil and spinach, boil until cooked (It gets really green) 3 Chop up half a red onion in to little pieces, saute in a frying pan withone clove of garlic, I used PAM for a base so the onions don't stick. 4 Sauteuntil onions are slightly brown, caramalized. 5 Drain spinach, cut into bite size pieces, place in a bowl add NON FAT Mayonnaise (Approx. 3 tablespoons, depending on the amount of spinach) Add onion mixture, and season to taste with pepper. (Someone else may be able to think of some other tasty spices or herbs to add!) 6 Mix all ingredients together- Viola! 7 Roll ingedients into the filo dough, I used 2 sheets per roll. I also used a pasty brush and brushed on some NON FAT mayo onto the sheets, Someone else suggested spraying on PAM, this gives the pastry an additional zip,andhelps it brown. Place the finished rolls on a cookie sheet sprayed lightly with PAM. 8 Pop it in the oven for about 15 min, watch it frequently, you'll know when it is done when the outside of the pastry gets a beautiful light brown color.