Cod fillets in a milky sauce
By: Easy cook - Lak...
Published: Wednesday, October 3, 2012 - 12:33pm

Ingredients




500g cod fillets, either fresh or frozen
¼ cup corn flour
½ tsp salt
½ tsp pepper
½ a small onion, minced
2 tbs olive oil
1 tbs butter
2 cups milk
1 tsp cornstarch
Pinch of salt
Fres parsley, chopped

Preparation

1 If the fillets are frozen, thaw them. 2 Mix corn flour, salt and white pepper. 3 Dredge the fillets through the flour mixture, set aside. 4 Sauté the onion in the oil and butter until it begins to brown. 5 Add the cod fillets, brown them for 3 minutes on each side. 6 Add ½ cup milk to partially cover them, and simmer for 5 minutes. When done, remove them to a platter. 7 Add cornstarch, and stir in the remaining milk. Season with salt. Let the sauce bubble for 2-3 minutes until slightly thicker. 8 Pour the sauce over the fish, garnish with lots of chopped parsley, and serve with pilav and green salad.

About

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.