Pineapple Red Pepper Salad
By: The Health Seek...
Published: Tuesday, November 16, 2010 - 8:58pm

Ingredients




1 head large of butter lettuce
1 cup pineapple (diced)
1/4 cup red pepper (diced)
1 cup walnuts (break into small pieces)
4 oz. pineapple
4 oz. red bell pepper

Preparation

1 Cut butter lettuce into smaller pieces and place in bowl. 2 Add diced pineapple & red pepper. 3 Prepare dressing by blending pineapple & red bell pepper in blender.  Pour dressing on salad and garnish with walnuts or your nut of choice.

About


I love this simple, refreshing Pineapple Red Pepper Salad with butter lettuce.  The salad dressing is made from just blending the fresh pineapple and red pepper together-it doesn't get any easier than this.  Delicious and so healthy. Everything blends so well for easy digestion.