AIP Shepherd’s Pie
By: Healing Autoimmune
Published: Wednesday, July 18, 2018 - 11:50am

Ingredients




2 Tablespoons (30 ml) avocado oil
24 oz ground lamb (710 g)
1 onion, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
2 large carrot, peeled and finely chopped
2 celery stalk, finely chopped
1 large sprig rosemary, leaves picked and finely chopped
2 cups (480 ml) beef or lamb stock
2 medium sweet potatoes (4 small sweet potatoes)
Salt

Preparation

1 Preheat oven to 400 F (200 C). 2 Place sweet potatoes into the oven and roast until soft (approx. 40 minutes). 3 Meanwhile, add avocado oil to a large pot and cook the ground lamb until browned. 4 Then add in the onion, garlic, carrot, celery, and rosemary. 5 Cook for 15 minutes and then add in the beef stock. Season with salt to taste. 6 Simmer for 40 minutes until the liquid gets cooked down. 7 Peel and then mash the sweet potatoes. 8 Pour the lamb mixture into a dish and top with the mashed sweet potatoes.

About

DESCRIPTION: This shepherd’s pie uses mashed sweet potatoes to replace the traditional white potato topping.