Paneer Tikki
Ingredients
1 medium sized onion
2 tomato
100 grams of Tofu Paneer
1 small sized capsicum
1 tablespoon of curry masala
1 tablespoon of corn flour
1 teaspoon of chilli vinegar
chilli flakes
salt to taste
1 teaspoon of soy sauce
1 teaspoon of pepper
15 tooth pick sticks
Preparation
1
Cut Paneer into small even sized cubes
2
Cut onion with same size and seperate each layer
3
Cut tomato and capsicum into similar shape and size
4
Take a toothpick and pierce through paneer and onions tomato and capsicum (barbq way)
5
Similarly do 10 sticks
6
Masala Preparation:> mix curry masala,corn flour,chilli vinegar chilli flakes,pepper,sauce,salt and little water to make a watery mix
7
Heat the oil spared pan
8
Dip the sticks in the masala and place on the pan
9
Cook all the four sides
10
Serve immediately with sauce or mint chutney
11
Yummy.. Leave the toothpicks he he
Tools
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About
This is an Indian recipe which is prepared with cholestrol free tofu paneer. Healthy food...and tastes great.
Yield:
3.0
Added:
Friday, August 6, 2010 - 12:11pm
