Apple and Yogurt Combo
By: Johnny Derham
Published: Thursday, December 12, 2013 - 12:41am

Ingredients




1 apple, peeled, cored and diced
1/2 cup of water
1/2 cup of full fat yoghurt

Preparation

1 1. In a small saucepan, bring the apple and water to the boil and leave to simmer with the lid on for 10 minutes until the apple is very soft. 2 2. Puree the apple and juices using stick blender and leave to cool. 3 3. In a bowl, combine the pureed apple with the yoghurt and serve.

About

Introduce apple as a first food when your baby is about 6 months old. Apples are nutrient-rich and easy to digest; they are also very versatile, so can be included in many of baby’s meals. Frozen apple in a mesh bag given to baby to suck on makes an excellent teething reliever. -