Fruit Smoothie
By: Melissa Peterman
Published: Wednesday, December 9, 2009 - 12:12am

Ingredients




1 cup apple cider
1 fresh peeled banana
1 cup fresh or frozen strawberries
1 cup fresh or frozen blueberries

Preparation

1 In blender, process the juice and banana together. Gradually add berries. You may need to stir above blade level while blending if using frozen fruit. 2 .

About


Great for adding more fruit to your diet.
Leftovers may be frozen in plastic containers. When ready to use, let thaw to a semi-soft consistency for best flavor, or microwave in container on high for 30 seconds.