Gardein™ Beefless Broccoli Stir Fry
By: Carrie Barr
Published: Thursday, December 10, 2009 - 5:32pm

Ingredients




1 package Gardein™beefless tips
1/2 Red onion, sliced
10 Shiitake mushrooms (stem removed, quartered)
1/2 Head broccoli, bite-sized florets
1 Red pepper, diced (seeds removed)
1/2 cup Black bean garlic sauce
1 Bag (10.5 oz) chow mein noodles
4 tablespoons canola oil
1 stalk green onions (scallions), thinly sliced
salt and pepper	to taste

Preparation

1 Put the noodles in 2 quarts heavily salted, boiling water and follow cooking instructions on the bag. 2 In a medium sauté pan heat oil and sear beefless tips on all sides until brown and crisp then add onions and mushrooms and continue to cook for 3-5 minutes. 3 Add the black bean sauce, 1/2 cup water and the broccoli. Cover and Steam the broccoli for 1 min. Remove lid and allow to rapidly boil - stirring regularly until sauce has reduced by half and is coating all the ingredients. 4 Arrange the hot noodles in the center of a plate or large bowl, top with the gardein™ beefless tips and broccoli. garnish with sliced green onions.

About


Adapted from Gardein.com.