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Main dishVegan
Gardein™ Beefless Broccoli Stir Fry
Carrie Barr
4 minutes
2-3 servings
BeginnerAdapted from Gardein.com.
Total Steps
4
Ingredients
11
Tools Needed
5
Ingredients
- 1 package Gardein™ beefless tips
- 1/2 Red onion, sliced
- 10 Shiitake mushrooms (stem removed, quartered)
- 1/2 head Broccoli, bite-sized florets
- 1 Red pepper, diced (seeds removed)
- 1/2 cup Black bean garlic sauce
- 1 bag Chow mein noodles (10.5 oz)
- 4 tablespoons Canola oil
- 1 stalk Green onions (scallions), thinly sliced
- to taste Salt
- to taste Pepper
Instructions
1
Step 1
Put the noodles in 2 quarts heavily salted, boiling water and follow cooking instructions on the bag.
2
Step 2
3-5 minutes
In a medium sauté pan, heat oil and sear beefless tips on all sides until brown and crisp. Then add onions and mushrooms and continue to cook.
3
Step 3
1 minute
Add the black bean sauce, 1/2 cup water, and the broccoli. Cover and steam the broccoli for 1 minute. Remove lid and allow to rapidly boil, stirring regularly until the sauce has reduced by half and is coating all the ingredients.
4
Step 4
Arrange the hot noodles in the center of a plate or large bowl, top with the Gardein™ beefless tips and broccoli. Garnish with sliced green onions.
Tools & Equipment
Pot
Medium sauté pan
Lid
Plate
Large bowl
Tags
Main dishVegan