Campari Tomatoes Stuffed With Tarragon Chicken Salad
By: Kristi Rimkus
Published: Friday, December 4, 2009 - 12:46am

Ingredients




16 smalls Compari Tomatoes
1 cup quinoa
1/2 cup onion, diced
1 stalk celery, diced
8 ounces cooked chicken breast, chopped into small pieces
1 tablespoon tarragon, finely chopped
1 tablespoon parsley, finely chopped
1/2 small lemon, juiced
2 tablespoons light mayonnaise
4 tablespoons light sour cream
salt and pepper to taste

Preparation

1 Slice the tops off of the tomatoes and scoop insides out with a melon baller. 2 Cook quinoa according to package directions. 3 Combine lemon juice, sour cream, mayonnaise, parsley and tarragon in a small bowl. 4 Combine quinoa, chicken, celery, onion and sauce. 5 Stuff tomatoes with chicken salad.

About


Tarragon. I love the word, and I love the herb. It just sounds so elegant, don’t you think? These colorful, sweet campari tomatoes were perfect with chopped chicken and fresh tarragon.
The campari tomatoes are just the right size to stuff, but if you can’t find them at your local grocery store, just buy the largest cherry tomatoes you can find.
If you didn’t want to use tomatoes, you could use cucumber slices instead. Hmmmm. I think I’ll have to try that idea out the next time!
Calories: 150
Total Fat: 3.37g
Cholesterol: 12mg
Sodium: 354mg
Total Carbs: 21.73g
Dietary Fiber: 3.60g
Sugars: 4.01g
Protein: 9.39g
Weight Watchers Points 3