Pea Sausage

Ingredients

1 pound field peas shelled
sage to taste
black pepper to taste
flour as needed

Preparation

1
Cook podded peas in boiling water to cover until tender- approximately 1 hour. Drain water.
2
Mash peas with a potato masher or blend in a blender or food processor.
3
Add black pepper and sage to taste. Mix well.
4
Add 1 - 2 TBSP flour. With your hands, make sausage-like patties or links,or make hamburger size patties. Spray a heated skillet with non-stick spray or use a TBSP of olive oil or vegetable oil. Fry over med. heat until browned on both sides.
5
This low-fat recipe makes a great vegetarian replacement for hamburgers forlunch or sausages for breakfast.

Tools

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Yield:

4.0 servings

Added:

Friday, January 1, 2010 - 12:47am

Creator:

Anonymous

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