Mahi Mahi Soup

Photo: Tanvi

Ingredients

2 tablespoons olive oil

1/2 cup of chopped onions

1 large garlic clove, chopped

1 teaspoon fresh grated ginger [recommended]

1/2 cup beans, cut into small stalks [optional]

2/3 cup fresh cilantro/parsley, finely chopped

1 cup /2 of fresh chopped tomato

1 cup water [or vegetable/chicken/clam stock]

1 pound mahi mahi fish fillets cut into 1 ″ pieces [you can use hali

1 teaspoon crushed black pepper [adjust to taste]

pinch each of dry oregano& thyme

2 teaspoons lemon juice [or more]

Salt

Preparation

In a large pot,Heat olive oil over medium-high heat.

Add chopped onion and saute till translucent,about 4 min.

Next, add garlic , ginger and cilantro and stir for 2 min.

Add tomato, and cook for 2-3 minutes.

Add the green beans, water , black pepper, salt , oregano , thyme and let it come to a boil.

Once boiling, add the fish and simmer until fish is cooked properly,about 8-10 minutes. Remove from heat and add lemon juice.

Ladle into a bowl, and serve warm.

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Tags:

olive oil

red snapper soups

healthy soups

bean soup

Yield:

2.0

Added:

Saturday, September 25, 2010 - 5:40pm

Creator:

Tanvi

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