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KADAI VEG MURG( NUTRILA DELIGHT)
Minal Sharma
4 servings
BeginnerI generally prefer vegetarian dishes but my daughters are hard core non-vegetarians so I keep trying my vege versions of non veg dishes on them so that they enjoy vege dishes as they enjoy non veg.Actually my personal motive is to give them nutritive dishes with exotic taste so that they never run away from the dining area. So, hear I present KADHAI VEG MURG or NUTRILA DELIGHT
Total Steps
6
Ingredients
21
Tools Needed
1
Related Article
ExoticaIngredients
- 250 grams nutrilla nutri nuggets or soya chunks
- 2 large onions
- 2 tablespoons ginger garlic paste
- 4 tomatoes
- 3-4 tablespoons curd
- salt(optional)
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon red chilli powder
- 1 teaspoon garam masala
- 1 tablespoon Kashmiri masala
- 1 large capsicum
- 1 large tomato
- 1 large onion
- 1 bay leaf
- 2-3 black peppercorns
- 2-3 cloves
- 1 stick cinnamon
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1 whole red chilli
Instructions
1
Step 1
Squeeze excess water from soya chunks and keep aside. In a bowl take curd,ginger garlic paste, coriander powder, chilli powder mix everything and add soya chunks mix and keep aside for 30 min.
2
Step 2
In a wok or kadai heat oil add bay leaf,coriander , red chilli,cinnamon, clove, black pepper and cumin seeds stir and add onion in it fry till light golden in colour , add tomatoes and mix it properly cook for 2-3 min , add soya chunks and all other spices mix well and cook for 10- 15 min.
3
Step 3
In a separate pan add 1tbsp oil and add onion,capsicum and tomatoes (cut into big dice)
4
Step 4
Stir for 2-3 min and then add into the vege .
5
Step 5
Cover and cook till oil separate add little water if required.
6
Step 6
Serve hot with tandoori parantha or naan.