Light Fettuccini Alfredo
By: Lady Catherine ...
Published: Wednesday, February 26, 2014 - 1:08pm

Ingredients




1 lb. of Fettuccini Noodles
Golden Blossom Honey
For the Cream Sauce:
16 oz. cottage cheese
½ cup grated Romano or Parmesan cheese
¾ cup milk
1 tablespoon sugar
½ tsp. salt
¼ tsp. red pepper flakes
3 cloves garlic
2 tablespoons olive oil
For the Base of the Sauce:
1 cup of fresh basil – chopped
Zest and juice of 1 lemon
3 cloves of garlic - chopped
4 tablespoons olive oil
¼ tsp. red pepper flakes
¼ tsp. salt
¼ tsp. black pepper
2 tablespoons olive oil
1 cup of chick peas – drained

Preparation

1 Heat a large frying pan with the olive oil.  Add the basil, lemon zest, lemon juice, garlic and seasoning; sauté on a low heat. 2 Prepare the fettuccini as directed. 3 In a food processor combine the ingredients for the creamy sauce and process. 4 Add the chick peas to the pan and the ingredients from the food processor and the fettuccini and toss. 5 Top each serving with a drizzle of Golden Blossom Honey, grated cheese and a dash of red pepper flakes.