Paleo Banana Nut Muffins Recipe [Gluten-Free, Dairy-Free]
By: Paleo Flourish
Published: Tuesday, July 24, 2018 - 1:47am

Ingredients




3 ripe bananas
3 eggs (omit for an egg-free version)
3 cups almond flour
1 teaspoon baking soda
1 1/2 teaspoon baking powder
1/2 cup walnuts, chopped (plus more walnuts for topping if desired)
½ cup ghee, melted
1 Tablespoon raw honey
2 teaspoons cinnamon
1/2 teaspoon nutmeg
pinch of cloves
EQUIPMENT – muffin pan and muffin liners

Preparation

1 Preheat oven to 350F. 2 Place the bananas in a mixing bowl. 3 Add the walnuts to the mixing bowl. 4 Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl. 5 Add in the almond flour. 6 Add in the baking powder and baking soda. 7 Add in the melted ghee. 8 Add in the eggs and mix well. 9 Line a muffin pan with muffin liners. Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional). 10 Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

About

DESCRIPTION: Paleo and gluten-free banana nut muffins made from almond flour.