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AIP Garlic-Roasted Brussels Sprouts Recipe
Healing Autoimmune
2-3 servings
BeginnerDESCRIPTION: And the award for the best autoimmune protocol side dish goes to…this AIP garlic-roasted Brussels sprouts recipe!
Total Steps
4
Ingredients
5
Tools Needed
1
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AIP Garlic-Roasted Brussels Sprouts RecipeIngredients
- 16 Brussels sprouts (11oz or 320 g)
- 5 cloves garlic (15 g), unpeeled
- 3 tablespoons olive oil (45 ml)
- salt
- 1 lemon lemon zest
Instructions
1
Step 1
Preheat the oven to 350°F (180°C).
2
Step 2
Slice the Brussels sprouts in half and place in a bowl with the unpeeled garlic cloves. Add the olive oil and toss well to coat.
3
Step 3
Spread on a baking tray and bake in the oven for 25 minutes. Remove tray and pick out the garlic cloves. Set the sprouts aside to keep warm.
4
Step 4
Squeeze the soft pulp out of the garlic cloves then mix in with the warm Brussels sprouts. Season with salt and serve with finely grated lemon zest.