Milky Keto Chicken Feet Stock Recipe
By: Keto Summit
Published: Tuesday, July 17, 2018 - 9:03am

Ingredients




Approx. 2 lbs (900 g) chicken feet, cleaned
4 thick slices of ginger
2 carrots, peeled and roughly chopped
1 onions, peeled and roughly chopped
3 ribs of celery, roughly chopped
4 cloves of garlic, peeled
Salt and pepper to taste

Preparation

1 Most chicken feet come pre-prepared and cleaned.  So all you have to do is place into a large pot of water and bring to the boil. 2 I like to toss out that first batch of water so that any scrum or bits on the chicken feet is removed from the stock early on. 3 After you refill the pot with fresh water, add in all the vegetables (this really helps to flavor the stock). 4 Now, bring the water to a boil and then put the lid on and keep the stock on a low simmer for 6+ hours. 5 When it’s done, just pour the stock through a strainer to remove all the vegetables and anything else.  That way you’ll end up with a pure stock to use. 6 Refrigerate them in glass mason jars or other glass containers.  You can also freeze them to keep them for longer.

About

DESCRIPTION: While chicken feet is not your typical Keto ingredient, it does make amazing stock!