Keto Overnight Oats with Coconut and Blueberries
By: Kettle and Fire
Published: Wednesday, August 16, 2017 - 7:12am

Ingredients




3 tablespoons hemp hearts
1 tablespoon walnuts roughly chopped
1 teaspoon chia seeds
½ teaspoon cinnamon ground
3 tablespoons full-fat coconut milk
½ tablespoon sugar-free maple syrup
10 blueberries for garnish

Preparation

1 In a 12 ounce mason jar, mix in all the ingredients (minus the blueberries) with a spoon until thoroughly combined. 2 Place in the refrigerator overnight, or for a minimum of 4 hours. 3 Garnish with blueberries and enjoy.

About

A new spin on traditional overnight oats, this Keto overnight oats recipe is so full of healthy fats, fiber, and flavor. You won’t even notice the oats are missing!