Peanut Butter Oatmeal Mugcake
By: Nikki Brown
Published: Saturday, September 23, 2017 - 1:06pm

Ingredients




90g/3oz peanut butter
30g/1oz oatmeal
1 egg
15ml/0.5fl oz maple syrup

Preparation

1 Combine all ingredients in a microwave-safe mug. Stir well. 2 Cook for a minute in the microwave, in 30-second intervals.

About

Five minutes for cake? Yes, please! But, before you bid farewell to your skinny jeans forever, take a moment to appreciate that we have packed this cake with oatmeal (fibre, tick), and peanut butter (healthy fat, tick). Go on, stick a gold star on your forehead Mum, you are about to score big with the kids because they will go nuts for this.