August 06, 2009
Shredded Broccoli Salad 1 Medium Head of Broccoli Chopped Fine (florets and stem) 1/2 Red Onion Chopped 1/2 Small Head Purple Cabbage Shredded 1C fresh corn 1/2 ...
Broccoli is a nutritious green vegetable belonging to the Cabbage family. It also bears resemblance to its relative, Cauliflower. The leaves, stalk and florets of Broccoli are all edible, but vary in flavor and texture.
Broccoli is high in vitamins A and D, and goes well in a variety of dishes, including stir fries, raw salads and soup.
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Broccoli (from the Italian plural of ''broccolo'', referring to "the flowering top of a cabbage") is a plant of the cabbage family Brassicaceae (formerly Cruciferae). It is classified as a cultivar group of the species ''Brassica oleracea''. Broccoli possesses abundant arboreal, flower heads, usually green in color, arranged in a tree-like fashion on branches sprouting from a thick, edible, sturdy stalk. The mass of flower heads is surrounded by lavish leaves. Broccoli most closely resembles cauliflower, which is a different cultivar group of the same species, but broccoli is green while cauliflower can appear in purple and yellow in addition to the traditional white variety.