Phosphorus is an essential element for the human body. The best sources of phosphorus include fish, meat, poultry, dairy products, eggs, peas, beans, and nuts. Phosphorus helps build strong bones and teeth and is involved in the release of energy from fat, protein, and carbohydrates during metabolism. It is involved in the formation of genetic material, cell membranes, and many enzymes.


Translations: Fosfors, Fosforas, Fosfor, Fosfor, Phốt pho, Fosfor, Fosfor, भास्वर, Fósforo, Фосфор, Φώσφορος, الفوسفور, 인, Fosfor, Fosfor, Posporus, 磷, Fòsfor, Fosfor, Fosfor, Fosforo, זרחן, Fosfor, Фосфор, リン, Phosphore, Phosphor, Fosfor, Fosfor, Fósforo, Фосфор, Fosfori, Фосфор



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